Jump to content

Sign in to follow this  
pops9745

Codependent Habits

Recommended Posts

So I thought I would actually create a resolution this year to be in better health (I am generally but want to step it up a bit). I quickly changed it to a 3 month resolution to hedge my bets.

 

Overall it was to stop drinking and eat to a plan.

 

Without getting into details there has been one curious side effect.

 

I am not missing drinking (used to drink the lion's share of a bottle or two over a week) and I would normally have a glass (or two) of wine when listening to music. Now that I am not drinking I don't feel like listening. So the two habits had become codependent :) A bit like snacking and watching TV.

 

I guess the answer is to attach a new habit to the music listening - like listening to the music for example (might hear things I did not with a glass of red in the system).

Share this post


Link to post
Share on other sites

Nah - sell the music system, pops!  :lol:

 

That way you've got 2 benefits:

  1.  you no longer 'waste' money on alcohol.
  2.  you bring in some money from the sale of your music system.  Which you can spend on other things!  :)

 

Andy

 

Share this post


Link to post
Share on other sites
Guest Muon N'

We get comfort from what is familiar, once not drinking and listening becomes more familiar it will be OK, just takes time for the new to become as familiar as the old and then becomes the new normal..

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

  • Classifieds Statistics


    Currently Active Ads

    Total Sales (Since 2018)

    Total Sales Value (Last 14 Days)

    Total Ads Value (Since March 2020)
  • Recently Browsing   0 members

    No registered users viewing this page.


×
×
  • Create New...